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Better living begins with healthy lifestyle habits. But even if you’re driven—you need to know where to start! Our professionals and specialists are here to share their knowledge and guide you.

How do you choose the perfect golf shoes for you?

19 June 2022

The return of warm weather means it is time to dust off your golf clubs and hit the course on…

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The four (4) most common running injuries

12 June 2022

When we talk about running, we focus on the benefits of exercise rather than the injuries or sprains that might…

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Causes and treatments for smelly feet and foot sweat

9 June 2022

Sweaty feet are a normal phenomenon, but when it becomes a problem, it is possible to determine the causes and…

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Two tips for stretching and warming up your feet before exercise

9 June 2022

Warming up before exercise helps the body to prepare for the effort and reduces the risk of injury and foot…

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Everything you need to know about foot acupuncture

22 May 2022

Acupuncture is a type of alternative medicine that may only be provided by qualified members of the Ordre des Acupuncteurs…

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The benefits of foot massages

15 May 2022

Massage is frequently regarded as one of the most effective methods for releasing stress and restoring a sense of well-being…

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What is a podiatric assessment?

8 May 2022

An examination of your feet by a specialist can help identify the root of your foot pain if it has…

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