Your health and wellbeing
Better living begins with healthy lifestyle habits. But even if you’re driven—you need to know where to start! Our professionals and specialists are here to share their knowledge and guide you.
Diabetic foot holidays: How to protect your feet in winter
10 December 2025
During the holidays, people with a diabetic foot face unique risks. Between formal shoes, long days on your feet, hearty…
The Dangers of Evening Shoes: Where Glamour Meets Pain
10 December 2025
It’s the big night. The dress is flawless and your hair is perfect. You slip on your glittering shoes with…
How to Start Running
29 September 2025
Taking a New Step, One at a Time Start running, even after 40, is a realistic goal that brings vitality…
Getting Back in Shape: How to Avoid Foot Injuries
15 August 2025
Getting back in shape often feels like a fresh start—a chance to regain energy, improve your well-being, and feel better […]
Children’s Shoes: Choosing the Right Pair for Back-to-School
15 August 2025
Back-to-school isn’t just about buying pencils and lunch boxes. Checking your child’s children’s shoes before the school year starts is […]
Foot Strike: Understanding the Types to Prevent Pain
17 July 2025
Each step we take engages a complex biomechanical process. The way our foot lands and lifts off the ground defines […]
Water Exercises: Strengthen Your Feet and Improve Your Balance
14 July 2025
Discover the Power of Water for Foot Health Summer is the perfect time to embrace gentle activities that support your […]