Your health and wellbeing
Better living begins with healthy lifestyle habits. But even if you’re driven—you need to know where to start! Our professionals and specialists are here to share their knowledge and guide you.
Foot Strike: Understanding the Types to Prevent Pain
17 July 2025
Each step we take engages a complex biomechanical process. The way our foot lands and lifts off the ground defines […]
Water Exercises: Strengthen Your Feet and Improve Your Balance
14 July 2025
Discover the Power of Water for Foot Health Summer is the perfect time to embrace gentle activities that support your […]
Travel Foot Care: Essential Tips and Packing List for Healthy Feet
12 June 2025
Travel Foot Care: What to Pack for Healthy Feet When planning a trip, thinking about your travel foot care is…
Orthotics in Summer: Can You Wear Them with Sandals?
10 June 2025
Wearing orthotics in summer can be tricky, especially when sandals and warm weather make traditional shoes less appealing. Summer is…
Foot pain and aging: What changes with time?
20 May 2025
Are you over 50 and experiencing recurring foot pain? You’re not alone. Many people mistakenly believe that foot pain is…
Summer Foot Problems in Children: How to Prevent and Treat Them
20 May 2025
Children’s feet go through a lot during the summer. By staying vigilant, parents can reduce the risk of children’s foot […]
Foot Care: Are Your Feet Ready to Step Into the Light?
17 April 2025
Spring is here – and your feet deserve a fresh start Spring is back. Lightweight jackets are out again, patios…