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Better living begins with healthy lifestyle habits. But even if you’re driven—you need to know where to start! Our professionals and specialists are here to share their knowledge and guide you.

Tips for choosing a good pair of rain boots

18 June 2023

When the weather is unpredictable in late fall or as spring approaches, the rain boot is an efficient way to…

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What are the different types of feet? 

11 June 2023

There are different types of feet. Egyptian, square, and Greek feet can be distinguished by the length and placement of…

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Causes of pain on top of the foot

4 June 2023

The most frequently painful areas on the feet are the heels, toes, and soles. Because top-of-foot pain is less common,…

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How to bandage the foot and when to use it

28 May 2023

Foot bandage is typically applied to sprains. In order to lessen swelling brought on by the trauma entails immobilizing or…

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How to remove and avoid foot corns

21 May 2023

Foot corns create a spiky sensation that penetrates the skin. If left untreated, they can develop in sensitive areas of…

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How to treat a jellyfish sting to the foot?

14 May 2023

Although it may seem surprising, jellyfish are growing more widespread, even in lakes and rivers (known as freshwater jellyfish). Therefore,…

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How does cycling impact your feet?

10 May 2023

People of different ages and physical abilities enjoy cycling as a recreational activity. While there are many positive health benefits…

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