Sever’s disease is a growth-related condition commonly affecting children and adolescents during rapid physical development. Though not a true disease, it causes heel pain and discomfort that can interfere with daily activities and sports. Proper footwear can significantly relieve symptoms.
What exactly is Sever’s disease?
Sever’s disease, or calcaneal apophysitis, mainly affects children aged 8 to 14. It causes pain in one or both heels due to repeated pressure, often triggered by sports. Symptoms include swelling, burning, tightness, and difficulty placing weight on the foot. While not life-threatening, it can disrupt daily life and athletic activities. Consulting a podiatrist is recommended to confirm the diagnosis and receive appropriate treatment, including proper shoes.
Sever’s Disease: the disease of growing up too fast
Sever’s disease is caused by inflammation of the heel’s growth plate (apophysis) that has not yet solidified. It typically results from rapid growth spurts or overuse. Additional factors such as foot deformities, excess weight, poor posture, or unsuitable footwear may exacerbate the condition.
Choosing shoes for Sever’s Disease
Children with Sever’s disease should wear shoes adapted to their condition, focusing on optimal heel support. Flexible, cushioned shoes are ideal for sports activities, while flat shoes should be avoided as they fail to absorb shock and may worsen inflammation. Always discuss footwear choices with your podiatrist.
Treatment options for Sever’s Disease
Managing Sever’s disease includes selecting the right shoes and using heel pads to reduce pain. Custom foot orthoses offer additional heel cushioning and support proper foot posture during activity. Resting the foot and avoiding strenuous sports like running for several weeks is essential for recovery.
Get the appropriate shoes to relieve Sever’s Disease
There is no cure for Sever’s disease, but its painful symptoms can be eased by resting and using shoes with adequate heel cushioning along with foot orthoses. This approach helps children navigate growth spurts more comfortably. If your child experiences heel pain during growth, consult a podiatrist at a PiedRéseau clinic for accurate diagnosis and tailored treatment.