We wear shoes all of our lives, but what do we do with them once they’ve served their purpose? It is possible to give your old shoes or boots to charity if they are in excellent working order. Healthy feet rely on comfortable shoes suited to your activities. Discover when and why you should discard your shoes and the proper recipients for donations.
When should you give away your shoes?
Assess if your shoes remain comfortable and appropriate for your foot health and activities. For conditions like hammertoes or bunions, consult a podiatrist to choose suitable footwear. Reasons to give away shoes include:
- New season, new look: Update your wardrobe by donating shoes you no longer use but others might enjoy.
- The children have grown: Clear out outgrown sandals, running shoes, and boots.
- Foot evolution: As your feet change with age, dispose of ill-fitting shoes.
- Inappropriate for your activity: Running shoes should be replaced after 600-800 km; worn pairs can be donated.
- Cleaning out: Declutter closets to find unused footwear for donation.
What’s the point of donating your shoes?
Donating shoes benefits both the environment and those in need. Old shoes can bring joy instead of ending in the trash. Running shoes, even if worn, remain valuable for casual use by others.
What condition should the shoes be in?
To protect foot health, replace your shoes regularly. Before donating, ensure shoes are clean, without holes or rips, and tie them together with laces or an elastic band.
To whom may I give away my shoes?
Many community groups accept shoes in good condition. You can donate to meaningful causes such as the Club de trail de Montréal, which gives running shoes to the Maison du père supporting homeless people. Unused fashionable women’s shoes can be donated to Les fées marraines aiding young girls from low-income families. Additionally, drop-offs can be made at the Renaissance thrift store or donation boxes around the city.
What should you do if your feet are hurting?
If your feet hurt, don’t hesitate to give away shoes you no longer need. For persistent discomfort or pain, consult a podiatrist for professional advice. In Quebec, PiedRéseau offers over 40 podiatry clinics ready to assist you. Contact us to schedule an appointment and learn more.