Health chronicles

How to choose the right dance shoes?

9 April 2023

Dancing is one of the most popular forms of recreation, and this physical expression brings together professional experts and nightclub…

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Sever’s disease: what shoes should you wear?

2 April 2023

Sever’s disease, despite its name, is not a disease. It is a growth abnormality that commonly affects children and adolescents.…

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The impacts of basketball on the knees

26 March 2023

Basketball is a very physically demanding sport that boosts leg muscle mass. It is beneficial to your health, but it…

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Remedies for swollen feet

19 March 2023

Swollen feet are a common and usually harmless occurrence. Common reasons for swollen feet include certain medications, health issues, heat,…

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Humidity’s impact on the feet

12 March 2023

Everyone has sweaty feet at some point in life, whether due to perspiration in hot weather, during physical activity, following…

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The different causes of a foot cramp

5 March 2023

A cramp is an unexpected, sudden muscle contraction caused by the nerves’ action. Foot cramps can sometimes linger for a…

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Choosing the right shoes for mountain biking

26 February 2023

For thrill-seekers, mountain biking is a hugely popular sport. It is practiced off-road or on various nature trails (gravel, rock,…

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Volleyball and knee pain

19 February 2023

Volleyball is a well-liked beach sport and team sport that both seasoned athletes and beginners enjoy. It is a great…

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Tips for playing soccer without injuring your feet

12 February 2023

Soccer is the most popular sport in the world and literally enlivens the crowds since it is accessible to all,…

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The effects of swimming on knee health

5 February 2023

Swimming is popular because it keeps you healthy and refreshed, especially in the summer. This sport has numerous advantages, including…

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