Health chronicles
The four (4) most common running injuries
When we talk about running, we focus on the benefits of exercise rather than the injuries or sprains that might…
Causes and treatments for smelly feet and foot sweat
Sweaty feet are a normal phenomenon, but when it becomes a problem, it is possible to determine the causes and…
Two tips for stretching and warming up your feet before exercise
Warming up before exercise helps the body to prepare for the effort and reduces the risk of injury and foot…
Everything you need to know about foot acupuncture
Acupuncture is a type of alternative medicine that may only be provided by qualified members of the Ordre des Acupuncteurs…
The benefits of foot massages
Massage is frequently regarded as one of the most effective methods for releasing stress and restoring a sense of well-being…
What is a podiatric assessment?
An examination of your feet by a specialist can help identify the root of your foot pain if it has…
How to choose your work shoes
We all know that a sedentary lifestyle, if not countered by frequent intervals of physical activity, may be harmful to…
Three rare foot diseases to know
Rare diseases impact fewer than one in every two thousand persons. Here are three that are particular to the foot…
Exercises to prevent knee pain
Knee pain, like back pain, is one of the most frequent ailments that people suffer from. It may strike anyone…
How to prepare for a successful podiatrist consultation
Ingrown toenails, calluses, plantar warts, a need for orthotics, discomfort, and other problems might occur with your feet. Regardless of…
What is a stress fracture in the foot?
Have you ever been diagnosed with a stress fracture? Your feet can suffer fatigue and stress as well! In the…
Achilles tendon rupture: everything you need to know
The Achilles tendon rupture is a common occurrence among athletes, particularly those who engage in sprinting or jumping. It is…