Mobility loss affects all individuals due to aging, disability, or pregnancy, making proper footwear essential for safe movement.
If you or someone you know has experienced mobility loss, choosing the correct shoes is crucial. Our podiatrist shares advice on selecting footwear suitable for limited mobility.
Opt for non-slip soles
For those with movement challenges, non-slip soles are essential to reduce the risk of falls. These soles provide more freedom and safety compared to older footwear options.
During winter or adverse weather, adding removable crampons to boots is advisable. It’s important to avoid slippers or socks alone when moving around indoors.
Consider the characteristics of your feet
While foot size remains stable after full growth, conditions affecting mobility can temporarily alter foot shape:
- Pregnancy: Hormonal changes and weight gain may cause acquired flatfoot.
- Obesity: Excess weight flattens the arch and alters foot angles, impeding movement.
- Venous insufficiency: Causes leg strain and foot swelling.
- Diabetic foot: Diabetes reduces sensation and blood flow, risking ulcers.
- Foot arthritis: Leads to plantar deformities and diminished fat tissue protection.
Assess your foot condition before selecting shoes. A podiatrist can diagnose and recommend appropriate footwear during a clinic visit.
Think about incorporating orthopedic devices into your footwear
If plantar issues are identified, orthopedic treatments may be advised, including custom orthotics.
In that case, shoes should feature:
- A higher cut to prevent heel slippage.
- Strong Velcro or laces for secure fitting.
- Heels under 5 cm to accommodate insoles.
- One size larger to fit thicker insoles comfortably.
Many shoes accommodate various insole shapes and sizes. Post-surgery or with bandages, temporary custom footwear should offer enhanced depth, non-slip sole, open uppers, Velcro straps with elastics, and breathable materials.
PiedRéseau offers concrete orthopedic treatments to help you regain your mobility
Mild or temporary loss of mobility often requires adapted footwear.
A podiatrist can guide you in selecting shoes suited to your needs.
If movement becomes increasingly difficult, contact a PiedRéseau-affiliated podiatrist for personalized support.