Loss of mobility, caused by aging, disability, or pregnancy, impacts many people. Wearing proper shoes remains essential to maintain mobility safely.
If you or someone you know experiences mobility loss, choosing the right footwear is crucial. Our podiatrist advises on selecting shoes to improve safety and comfort.
Opt for non-slip soles
For people with mobility difficulties, non-slip soles are essential to reduce fall risk and enhance stability. They offer more freedom and security, especially for older adults.
In winter conditions, add removable crampons to boots for better grip. Avoid slippers or socks alone inside the house to prevent accidents.
Consider the characteristics of your feet
Feet shape and size can change due to conditions linked to mobility loss, so it’s important to assess them before buying shoes.
- Pregnancy: Hormonal changes can cause acquired flatfoot, leading to foot lengthening and sagging.
- Obesity: Excess weight alters foot angle and flattens arches, complicating movement.
- Venous insufficiency: Causes leg strain and foot swelling.
- Diabetic foot: Diabetes may cause ulcers due to reduced sensation and poor blood flow.
- Foot arthritis: Leads to plantar deformities and reduces tissue protection.
Analyze your feet’s condition and consult a podiatrist, who can diagnose foot issues and recommend suitable footwear.
Think about incorporating orthopedic devices into your footwear
If a podiatrist prescribes custom orthotics, shoes should meet specific criteria:
- High cut to secure the heel
- Strong Velcro or laces for a firm fit
- Heel height under 5 cm to accommodate insoles
- One size larger to fit thicker insoles comfortably
While insoles vary widely, most shoes can accommodate them. After foot surgery, temporary custom shoes or sandals may be needed with features like extra depth, non-slip soles, open uppers, Velcro straps with elastic, and breathable materials to fit bandages or casts.
PiedRéseau offers concrete orthopedic treatments to help you regain your mobility
Mobility loss often requires adapting footwear. A podiatrist can guide you in selecting shoes tailored to your needs.
If you experience increasing difficulty moving, consult a PiedRéseau podiatrist for expert advice and orthopedic treatment options.