The four (4) most common running injuries
12 June 2022
When we talk about running, we focus on the benefits of exercise rather than the injuries or sprains that might…
12 June 2022
When we talk about running, we focus on the benefits of exercise rather than the injuries or sprains that might…
9 June 2022
Sweaty feet are a normal phenomenon, but when it becomes a problem, it is possible to determine the causes and…
9 June 2022
Warming up before exercise helps the body to prepare for the effort and reduces the risk of injury and foot…
22 May 2022
Acupuncture is a type of alternative medicine that may only be provided by qualified members of the Ordre des Acupuncteurs…
15 May 2022
Massage is frequently regarded as one of the most effective methods for releasing stress and restoring a sense of well-being…
8 May 2022
An examination of your feet by a specialist can help identify the root of your foot pain if it has…
1 May 2022
We all know that a sedentary lifestyle, if not countered by frequent intervals of physical activity, may be harmful to…
24 April 2022
Rare diseases impact fewer than one in every two thousand persons. Here are three that are particular to the foot…
17 April 2022
Knee pain, like back pain, is one of the most frequent ailments that people suffer from. It may strike anyone…
10 April 2022
Ingrown toenails, calluses, plantar warts, a need for orthotics, discomfort, and other problems might occur with your feet. Regardless of…
3 April 2022
Have you ever been diagnosed with a stress fracture? Your feet can suffer fatigue and stress as well! In the…
27 March 2022
The Achilles tendon rupture is a common occurrence among athletes, particularly those who engage in sprinting or jumping. It is…
20 March 2022
Many people experience foot discomfort without realizing what is causing it. This is frequently due to the wear of shoes…
13 March 2022
Did you know that the health of your knees is often determined by the state of your feet? Knee pain…
6 March 2022
What can a podiatrist do to help with fracture pain? Podiatrists are doctors who specialize in problems with the foot…
27 February 2022
Factors such as decreasing muscular strength, visual issues, and foot problems can all contribute to an increase in the risk…
20 February 2022
When a baby takes his or her first steps and stands up, the challenge of finding the correct shoes for…
13 February 2022
It is important to have the proper shoe size because your shoes should be comfortable and have a shape that…
6 February 2022
How do you get your feet ready for the winter? When the winter weather approaches, this becomes a common question…
30 January 2022
The ice skate has developed quite a lot since its creation. The laced shoe coupled to an animal bone (a…