Health chronicles

The highly intricate structures in our feet enable us to move, support our weight, and cushion impacts. That’s a lot…

Cortisone injections might be an option if conventional podiatric therapies are ineffective for chronic foot discomfort. In regions like joints,…

If you intend to take on the challenges of winter climbing, remember that the cold gets worse as you ascend,…

As temperatures plummet, your body ramps up its efforts to stay warm, working hard to maintain a stable core temperature.…

While cold weather is often praised for its benefits to circulation, extreme cold can create challenges, especially for those dealing…

Winter’s chill can take a toll on your circulation, especially in your extremities. Healthy blood flow is essential for maintaining…

Winter is the perfect season to enjoy outdoor activities that keep both your body and mind active. Skiing, in particular,…

While ankle sprains and dislocations are often better known, toes can also be affected. If you’ve ever forcefully bumped your…

Osteoporosis is a disease that weakens the bones and exposes the patient to an increased risk of fractures. To prevent…

Running is a popular sport for which there is a wide variety of shoes available. With increasingly stylish designs, it’s…

The feet of athletes who engage in combat sports are subjected to significant strain, whether it’s for balance, agility, or…

Medical imaging is widely used in podiatric medicine. It serves to identify the source of symptoms, visualize affected tissues, and…

When they persist, foot pains can seriously impact our daily lives. Fortunately, therapeutic laser is a non-invasive solution for treating…

Foot blisters are unwelcome, painful, soft bumps that form when the skin on your foot rubs against your shoe. You’re…

Taking care of your feet is important at any age, but it is especially crucial during childhood when the feet…

Do you enjoy hiking? In that case, you should consider your choice of socks. While you may have paid attention…

Your energy levels may be impacted by the changing weather and reduced light as fall approaches. Maintaining a running schedule…

Forests turn to warm colours, temperatures drop, humidity increases, and it is still dark when you wake up. It is…

Quebec’s fall season is both stunning and unpredictable. Season of apples and squash as well as lengthy nature hikes, fall…

When you walk, do your feet feel achy, chilly, or even numb? You might have anxiety if you are feeling…