Health chronicles
Choosing the right shoes for mountain biking
For thrill-seekers, mountain biking is a hugely popular sport. It is practiced off-road or on various nature trails (gravel, rock,…
Volleyball and knee pain
Volleyball is a well-liked beach sport and team sport that both seasoned athletes and beginners enjoy. It is a great…
Tips for playing soccer without injuring your feet
Soccer is the most popular sport in the world and literally enlivens the crowds since it is accessible to all,…
The effects of swimming on knee health
Swimming is popular because it keeps you healthy and refreshed, especially in the summer. This sport has numerous advantages, including…
How to treat cramps under the foot
Do you occasionally experience the stinging sensation under your foot or the feeling of being tightly constrained or twisted without…
Choosing your cleats
Cleats are frequently utilized in sports, including baseball, rugby, and soccer, because they improve a player’s footing. Each model is…
Diabetic foot: should we wear adaptive shoes?
This condition affects people with type 1 or type 2 diabetes and is caused by peripheral neuropathy, which is a…
Freiberg’s disease: should you wear foot orthoses?
Freiberg’s disease is characterized by bone tissue deterioration at the top of one or more metatarsals of the foot. It…
Freiberg’s disease : symptoms and treatments
Most often affecting teenagers throughout their growing phase, Freiberg’s disease is distinguished by the necrosis of bone tissue in one…
Toe fracture : 4 myths
A toe fracture occurs when the bone is broken or cracked. Given that the hallux (big toe) is the strongest…
Why do you wake up with foot pain?
Do you sometimes wake up with foot discomfort for no apparent reason? This issue affects a lot of people. However,…
Prevent cysts under the foot
A cyst is a cavity containing a clear, viscous fluid that forms on tissues or organs. Under the foot, synovial…