Health chronicles
How to take care of your feet during pregnancy?
Pregnancy is typically described as a unique and magical moment in a woman’s life, but it also comes with several…
The impacts of a sedentary lifestyle on foot health
The majority of today’s jobs need you to sit for lengthy periods of time. This issue is even further exacerbated…
Foot problems due to menopause
Menopause is a natural part of a woman’s life, and while it is mostly caused by a hormonal change, its…
Dancers’ Feet: 3 tips for keeping them healthy
In order to acquire agility, flexibility, and power, dancers must put their feet to the test. This often results in…
What are the health benefits of walking barefoot?
Walking has traditionally been a recommended activity due to its accessibility and numerous physical and mental health advantages. Even though…
How do I avoid frostbite on my feet this winter?
Although most people equate winter with practical annoyances, many overlook the degree to which it can harm one’s well being.…
How to choose your winter boots?
Are you already dreaming of winter sports and snowy landscapes? To fully appreciate winter and its many joys, you must…
Running in the winter: sure, but wear the right shoes!
Running lovers in Quebec are lucky in that they may practice their sport all year if they are not frightened…
Proper footwear for your snowshoeing adventures
Snowshoeing is a winter sport that is becoming increasingly popular among individuals of all ages and fitness levels. In fact,…
How to choose your alpine ski boots
Whether you’re a seasoned skier or a novice seeking new experiences, selecting the proper ski equipment, particularly boots, is critical…
How to choose the right slippers
The slipper has become the preferred indoor shoe, worn in all seasons and at all hours of the day. Some…
What to do if you get cold feet?
Do you have cold feet all of the time, regardless of the season or weather? You’re not on your own.…